solarhypnotherapy7 days agoSoundtrack your mood….boost your serotoninHow does music make you feel? What emotions does it evoke? Does your choice of music reflect your mood, or does your mood reflect your...
solarhypnotherapyMar 4Spring clean your mindSpringtime often signals a desire to make positive changes in our lives. The lengthening hours of daylight, the arrival of spring...
solarhypnotherapyFeb 9Burn-out: How hypnotherapy can help you recoverWhat is burn out, and how would you recognise symptoms of burn-out? Read on to discover more…. Ever since Jacinda Ardern, PM of New...