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Christmas and New Year Emotions

As we head towards the most anticipated time of the year (for many, not all), you may instead find your thoughts are turned towards the difficulties you are facing in your life. Insecurities seem to amplify at this time as it can appear that everyone else has a perfect life with lots of parties and money to spend on presents and treats.

Believe it or not, that is not the case at all as Christmas, for many of us, do reflect on the challenges of our lives. Hypnotherapy at Solar is tailored to meet your individual needs – it is client-centred. Whether you are struggling with loneliness, anxiety or grief, do consider how hypnotherapy may be able to help. Talking to your hypnotherapist, in the form of psychotherapy, is often beneficial, enabling you to allocate time every week or fortnight, and inviting your mind to put your cares into a box in your mind, to be sorted through during the session.

New Year is always seen as a time to make positive changes in your life, and hypnosis is a

wonderfully relaxing way to help make those changes. Whether it is looking for a new job, managing your weight, conquering a phobia, smoking cessation or learning to rebuild confidence and self-esteem, contact Solar to see how we can support those changes!

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