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Weight Management

Hypnotherapy is increasingly sought these days to help with weight management, eating disorders and body dysmorphia. There is so much more to this subject than what you eat, or don’t eat! If yoyo dieting, starvation, slimshakes and deprivation have not yielded the results you are seeking, why not try the psychological approach – change your thinking around diet!

Try our 6 week weight management course if you are looking to trim down. You will be amazed at how the brain and the body work together to manage food choices and intake. You will learn how disturbed sleep has significant impact on the production of hormones which regulate appetite and satiety, and how to create new, healthy eating habits.

For those of you with eating disorders, such as binge-eating, bulimia or anorexia, hypnotherapy takes a gentle therapeutic approach to address these issues with kindness and understanding. For you, body dysmorphia is an additional concern, and Solar can help you to become more accepting of your whole self and your body.

Email to find out when the next group programme is being held and to secure your place! Limited to 5 per cohort.

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